Clean Eating Trick: Shaved Ice

Figure Foodie

A great way to stick to a clean diet is to find treats that do no harm. A great do-no-harm treat that will also keep you cool during the hot summer months is shaved ice. The best part is, you can make this treat virtually calorie-free and it is very filling!

You’ll need a shaved ice maker (try Target or ebay, make sure you get one that can use plain old ice cubes). A decent enough one costs about 20 bucks, then you are ready to roll.

After shaving the ice, add the liquid flavoring. Experiment to find your favorites:

• Lemon juice, water, and no/low-cal sweetener
• Coffee and no/low-cal sweetener
• Crystal light and water
• Light coconut milk and no/low-cal sweetener
• Flavored, carbonated water

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